Join us for a special Vinyasa Flow Yoga Class with registered yoga teacher Christa Brolley. Wear comfortable clothes and bring your yoga mat, a water bottle, and an open heart. Let’s flow, stretch, and spread love to our shelter pets!
What to Expect:
Visits with the animals (15 min) before and after class. A gentle yet energizing class suitable for all levels. Guided sequences to connect breath with movement, cultivating balance, strength, and relaxation.
Second Sunday of every month at GMHS! $25 donation per person.